MAURO ROCCA
strength and bodybuilding coach
I am dr. Mauro Rocca and I deal with physical preparation. After university studies I have undertaken a constant working collaboration with the sports club Rugby Bergamo 1950, in which I occupy the position of Head of the physical preparation of the whole society and personally I coach the Seniors team that plays in Serie B.
In my studio, inside the gym of the club, I also receive athletes and sportsmen outside the rugby field, who have as their goal an increase in sports performance or a body recomposition with aesthetic improvement.
Areas of direct experience:
Rugby
Professional football
Professional tennis
Professional boxing
Brazilian JiuJitsu
Powerlifting
Ultra-endurance cycling
Mountain biking
Bodybuilding
Titles
Master's degree in “Sport teaching and technical science”, University of Milan
Bachelor's degree in "Exercise, Sport and Health Sciences", University of Milan
Sport strength coach ISCI, International Strength & Conditioning Institute
Sustainable Bodybuilding Trainer
FIPL advanced strength trainer
FIR physical trainer, Italian Rugby Federation
UIPASC combat sport physical trainer
Graduating in "Human Nutrition Sciences", San Raffaele University