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strength and bodybuilding coach


I am dr. Mauro Rocca and I deal with physical preparation. After university studies I have undertaken a constant working collaboration with the sports club Rugby Bergamo 1950, in which I occupy the position of Head of the physical preparation of the whole society and personally I coach the Seniors team that plays in Serie B.

In my studio, inside the gym of the club, I also receive athletes and sportsmen outside the rugby field, who have as their goal an increase in sports performance or a body recomposition with aesthetic improvement.

Areas of direct experience:

  • Rugby

  • Professional football

  • Professional tennis

  • Professional boxing

  • Brazilian JiuJitsu

  • Powerlifting

  • Ultra-endurance cycling

  • Mountain biking

  • Bodybuilding


  • Master's degree in “Sport teaching and technical science”, University of Milan

  • Bachelor's degree in "Exercise, Sport and Health Sciences", University of Milan

  • Sport strength coach ISCI, International Strength & Conditioning Institute

  • Sustainable Bodybuilding Trainer

  • FIPL advanced strength trainer

  • FIR physical trainer, Italian Rugby Federation

  • UIPASC combat sport physical trainer 

  • Graduating in "Human Nutrition Sciences", San Raffaele University

Hai bisogno di una mano per capire quale potrebbe essere il tipo di preparazione più adatta alle tue necessità? 
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